Almost every one could improve themselves in the gym, especially in terms of strength or weight training, in terms of form and routines. In addition, there are many myths and misconceptions surrounding strength training and gym life in general. If you are sweating and “feeling the burn” while doing your workout routine, this is a good sign that you’re doing... Read more »
While there are no shortcuts to a healthy lifestyle, there are medical advances that can help you improve your vitality and well-being, especially when combined with a smart diet and a thoughtful fitness regimen. Tesamorelin is one of the many Hormone Therapy Treatments that we offer at our Licensed Wellness and HRT Clinic. Hormone Imbalance is a powerful scourge on... Read more »
Type-2 Diabetes is one of the most significant health risks in the United States, affecting millions of Americans over the age of forty. Obesity is one of the monumental risk factors for Type-2 Diabetes and is an epidemic in the country. By 2018, over 40% of Americans are categorized as obese, with over 9% considered severely obese. Semaglutide Effective Drug... Read more »
While Testosterone Replacement Therapy has been used now for decades, we're just reaching a point where large-scale longitudinal studies are coming to fruition. The current scientific climate continues to provide ample information regarding the safety and effectiveness of long-term Testosterone use. Doctors were worried about the potential dangers of Bio-Identical Testosterone for many years. Still, it appears that most of... Read more »
Healthy Testosterone Levels are a key to good health. While Testosterone is much more active in men, the hormone is important for both sexes. While Testosterone Deficiency is most common, both too little and too much Testosterone can lead to health issues. Testosterone is an essential part of many aspects of the human physiology, not just sex drive and function.... Read more »
What we eat and drink plays a massive role in Hormone Balance. The body and mind are highly reactive to what we include in and exclude from our diets. Junk food is a menace to good health. Snack companies, fast food restaurants, and other purveyors of junk have spent billions to convince us to eat vast quantities of incredibly unhealthy... Read more »
The human body is a complex and wonderful machine. Hormones are one of the tools that your body uses to keep everything running smoothly. Hormone Imbalance can have a tremendously negative impact on your well-being. Unfortunately, Hormone Balance becomes more precarious as we get older. That's why it's necessary to take steps to safeguard the stability of your Endocrine System.... Read more »
The human body is an amazing thing. It does so much for us, for decade after decade after decade. It is through our bodies, and the work they perform, that we have built everything that has ever been built in this world. Our bodies produce chemicals called hormones that can keep us healthy and functioning deep into old age. But... Read more »
It's long been folk wisdom that people should drink eight glasses of water each day. Like many forms of “common wisdom,” proper hydration is a bit more complicated than that. In many cases, eight glasses may actually be more than you need—not that two liters of water a day is harmful. Water challenges are pretty popular these days. You've surely... Read more »
While Menopause is a natural change that women go through as they get older, most people don't recognize that men go through their own age-related changes. While these changes aren't as drastic or sudden as they are in the case of a woman at the end of her reproductive stage, they are still considerable and worthy of note. Male Menopause... Read more »
Balanced Hormone Levels are critical to a healthy life. You may not realize it, but our choices and circumstances play a big role in the function of the endocrine system. While many Hormonal Issues are caused by genetics or other unavoidable factors, lifestyle plays a major role in preserving optimal Hormone Levels, especially for particularly precarious hormones such as Testosterone,... Read more »
The Thyroid Gland is immensely important to the normal function of the human body. A Healthy Thyroid is one of the keys to staying thin and fit. The Thyroid is a tiny organ located near the Adam's Apple. In spite of its small size, it's immensely important to controlling metabolism and directing energy storage and consumption. The Thyroid produces T3... Read more »
Traumatic cardiovascular events such as strokes require extensive care during the rehabilitative process. In recent years, cardiovascular researchers have been exploring the benefits of rehabilitation for stroke patients. Research published in the Journal of the American Heart Association this month described some of the benefits of rehab for stroke survivors. In particular, rehabilitation helped patients in the areas of mobility,... Read more »
The older that we get, the more pertinent that it becomes to take the remedial steps needed to protect and preserve ongoing wellness. Hormone Balance is a central aspect of safeguarding against some of the most frustrating components of aging, such as loss of strength, weight gain, psychological imbalance, and sexual insufficiency. Our Arkansas Hormone Clinic specializes in treatments that... Read more »
Two of the most critical metabolic hormones that your body produces are Insulin and Growth Hormone. Insulin is secreted by the pancreas and is used to transport glucose to cells for use as energy. Glucose is just the scientific term for blood sugar. If you're busy and active, most glucose is conveyed to provide power for your activity. Any glucose... Read more »
If you've reached this website, you're undoubtedly interested in HGH Therapy. Human Growth Hormone Therapy has benefited thousands of patients across the state of Arizona, and you may be a candidate for the HRT Services that we provide. We are a Licensed and Board-Certified Hormone Clinic that specializes in Growth Hormone Therapy and other forms of Hormone Deficiency Treatments. If... Read more »
As the search continues to find an effective vaccine for Covid-19, there is an ongoing global push to find treatments that lessen the severity of the virus. In Duluth, researchers are exploring the potential for Thyroid Hormone Treatments for the purpose of treating severe cases of Covid-19. The study has shown sufficient promise to warrant Phase 2 testing with the... Read more »
Alaska HGH Growth Hormone Clinics from Endocrinology Hormone Clinic on Vimeo. Human Growth Hormone Injections in Alaska Alaska boasts some of the most beautiful views on earth. In spite of being so remote, it inspired hundreds of thousands of people to come and call it home. Unfortunately, it can be somewhat tricky to attain some services that men and women... Read more »
Human Growth Hormone Deficiency impairs the lives of hundreds of thousands of Americans. HGH is critical for cellular metabolism. It helps free energy from body fat and also plays a central role in the optimal function of practically every physiological system. Omnitrope HGH Injections are for patients that don't produce enough natural Growth Hormone to meet the body's daily demands.... Read more »
Over the last generation, there have been some disturbing health trends that have negatively impacted American men and women, including those in Alabama. One of those trends is Idiopathic HGH Deficiency. Growth Hormone Deficiency is characterized by some symptoms that affect your ability to enjoy your day-to-day life, such as increased incidence of sickness, depression, unexplained weight gain, diminished strength,... Read more »
Good health is the result of a variety of factors that contribute to peak vitality. Ideally, the human body operates like clockwork, and Hormone Balance is one of the key aspects of maintaining optimal wellness. Do you ever think about why we age? While wear and tear is one aspect of physiological decline, Hormone Imbalance plays a considerable role in... Read more »
Proper diet is one of the keys to longevity, good health, and Hormone Balance. Nutrition guidelines have recently been updated in the United States. While hunger is not a huge problem in America, we still have significant issues with malnutrition. The USDA and the United States Department of Health and Human Services published the Dietary Guidelines for Americans 2020-2025 to... Read more »
Often, science takes time to catch up to observable reality. It's long been known that chronic stress can contribute to hair loss, but we haven't been able to pinpoint the precise mechanism which causes hair to fall out. The life cycle of a strand of hair occurs in three parts. During the first stage, the hair grows from the follicle.... Read more »
The human body is a complex and complicated machine. Our bodies rely on hormones to coordinate the various physiological activities that keep us alive and well. Hormone Imbalance is among the most formidable barriers to vitality. Peak wellness depends on the appropriate balance of a multitude of interconnected hormones. While our hormones all have unique and essential jobs, they also... Read more »
Human Growth Hormone Injections in California California is one of the most exciting places on earth. A land of endless opportunity and amazing experiences. Many men and women aren't able to take advantage of all of this beauty; however, because Hormone Imbalance and Deficiency impair their ability to make the most of their lives. The goal of our Licensed and... Read more »
HGH Therapy is one of the most exciting forms of wellness therapy available today. Over the last generation, Human Growth Hormone Injections have increased in popularity, and the stigma of the treatment has diminished. For too long, people were wary of Bio-Identical Growth Hormone because of the reputation that it garnered due to its use as a Performance Enhancer. But... Read more »
Geriatric Medicine, Genetics, and Endocrinology are tightly wound disciplines at the forefront of advancing medical science and technology. One of the long-term goals of these disciplines is Anti-Aging. As we learn more about the processes that induce aging, we can develop strategies to overcome those processes, thus increasing the quality of life and length of life at the same time.... Read more »
HGH Therapy is among the most talked-about medical treatments of the last generation. Decades of research have improved the safety and effectiveness of Human Growth Hormone Therapy. They have also made it easier to pinpoint those that can benefit from the treatment the most. Our Licensed and Fully-Certified HRT Clinic specializes in Hormone Treatments designed to optimize physiological function and... Read more »
Are you interested in experiencing the amazing benefits of Human Growth Hormone Therapy but don't know where to turn? Are you struggling with changes in your physical and mental health that you believe may be due to Age-Related Hormone Imbalance and Decline? Our Board-Certified Pennsylvania Hormone Clinic may be able to improve your vitality and wellness with the help of... Read more »
Thank you for your interest in our HGH Injection Clinic! We have a qualified and highly trained staff of Professional Hormone Specialists that are here to help you achieve Hormone Balance with Human Growth Hormone. We operate a Licensed and Board-Certified Hormone Clinic, and we are proud to provide our HRT Services to men and women at least thirty... Read more »
...in your diet right away. Especially if you want to lose weight. Replace any unhealthy foods or junk food habits you might have with fiber. If you’re struggling with weight gain...this article is for you. Especially if you are thinking about going on a hormone replacement therapy program and thinking about your diet. If you’re struggling with constipation...this article is... Read more »
Sugar is everywhere. While carbohydrates are vital for providing quick energy, refined sugars can be utterly addictive. Many people struggle with diets because their brains fixate on sugary treats, sapping them of their willpower. What if there was a way an effective way to control the way our minds respond to such cravings? Researchers Dr. Matthew Potthow and Dr. Matthew... Read more »
Human Growth Hormone Injections in Montana As our knowledge of the mechanisms of aging and the maintenance of life-long vitality continue to develop into the 21st century, it becomes clear that many of the frustrating characteristics of the aging process are not necessarily as unavoidable as once thought. Our bodies are designed by evolution to grow, develop, and decline with... Read more »
Everyone knows that a smart and healthy diet is one of the most important factors in looking and feeling your best. What may not be apparent is that when you eat can also be very important. For example, when you eat a big meal late at night, it disrupts your digestive system, leading you to burn fewer calories and compartmentalize more as... Read more »
As our understanding of the mechanisms of human health advances into the 21st century, it becomes clear that Hormone Balance is one of the critical indicators of wellness. While there is a litany of hormones that contribute to a healthy and normal function, one of the most integrally important is Human Growth Hormone. HGH Deficiency has a tremendous suppressive effect... Read more »
Hypothyroidism is surprisingly common in the United States. Approximately twenty million people in America suffer from Hypothyroidism. The condition is far more prevalent among women, who are ten times more likely to be diagnosed in their lifetime with Hypothyroidism. In the end, the affliction will affect around 1/8th of women at some point in their lives. One of the big... Read more »
One of the prime goals of the medical community today is to help patients learn how to lose weight easier and keep the weight off once it's lost. One of the essential hormones involved in the regulation of hunger is Leptin. Leptin is vital to the digestive cycle because it is the primary hormone that curbs appetite. When we consume... Read more »
HGH therapy is rapidly becoming one of the most requested HRT therapies at Hormone and Longevity Clinics across the United States. There's long been a stigma around Human Growth Hormone shots, and how they have been used for Performance Enhancement. Still, it's actually safe and legal for bio-identical HGH to be utilized for the treatment of adult Human Growth Hormone... Read more »
As life expectancies continue to rise across America, medical researchers confront new roadblocks with every new discovery and cure. Many diseases and conditions that were fatal just a generation or two ago are now easily treatable. Other conditions, such as Alzheimer's and dementia, must be reckoned with as men and women are living longer. Every step we take to improve... Read more »
Human Growth Hormone is a potent hormone that has a unique responsibility that helps us thrive and maintain. HGH promotes cellular metabolism, keeping the human body functioning at 100%, helping us stay happy and healthy. Age-Associated Human Growth Hormone Deficiency is a real health issue in Colorado, and there are thousands upon thousands of men and women in the state... Read more »
Human Growth Hormone is associated with the function of practically every physiological system in the human body. It's notable for supporting strength, energy levels, and healthy body composition. While it is recognized that HGH plays a role in immune health, there's still a lot of work to be done to determine how HGH Deficiency impairs immune function and how Human... Read more »
During the Covid-19 Epidemic, many people are highly constrained to their homes. This strategy has been effective at limiting exposure to Coronavirus, but it may be having unintended effects on our vulnerability to other types of infection. Evolution has led human beings to have a physiology that is innately connected to the natural sun cycle. For example, most people know... Read more »
Human Growth Hormone Injections in New Hampshire As men and women age, they tend to worry more about their health. It's natural. When we are young, it seems easy to take care of ourselves. Metabolism keeps you fit. Energy levels remain high. Libido is through the roof. However, something changes as we get older. Our bodies start slowing down. It... Read more »
Human Growth Hormone (HGH) Deficiency is a widespread and troubling age-related health condition that deteriorates the wellbeing of men and women across the state of Minnesota. Our board-certified Hormone Clinic works with patients in all areas of Minnesota to relieve the chronic symptoms of adult-onset HGH Deficiency, helping patients live happier and fuller lives. We provide a variety of other... Read more »
When growing older, it becomes increasingly important to take critical steps to protect one's health and livelihood. The body is a temple, and if it's not properly tended to, then the whole being suffers. Exercise and a healthy diet are essential parts of staying healthy and full of vitality, but there are limits to the benefits that even these smart... Read more »
Human Growth Hormone Injections in Nebraska You may not realize it, but an essential aspect of long-term wellness is Hormone Balance. While we tend not to think about our Hormone Balance all that much, there are few things as critical to our ongoing well-being than healthy Hormone Levels. The sad thing is that, for reasons that we are only beginning... Read more »
What would you do if you had more energy? Would you spend more time with your children? Would you start hitting the gym again like you used to, or spend more nights out on the town? Wouldn't you love to spend fewer days stuck at home feeling sick? Do you feel like your attention span and memory are starting to... Read more »
Human Growth Hormone Injections in Wyoming The older that one gets, the more essential that it becomes to take thoughtful steps to protect one's health and livelihood. Our bodies become more prone to wear, tear, and dysfunction with every passing year that we grow older. Hormone Imbalance is one of the pivotal physiological issues which drain wellness and prevent men... Read more »
Hormone Replacement Therapy is taking the world by storm, and one of the most sought-after forms of HRT Treatment is Recombinant Human Growth Hormone Therapy. HGH Deficiency takes a significant toll on health and wellness and depletes the energy and vitality of men and women all across the state of New York. With the help of our New York State... Read more »
Have you ever considered Hormone Replacement Therapy? As our knowledge of the human body becomes more sophisticated in the 21st century, it becomes abundantly clear that Hormone Optimization will be at the forefront of the oncoming generations of longevity and wellness science. Our Licensed Hormone Doctors have helped patients across Missouri overcome the frustrating symptoms of HGH Deficiency, as well... Read more »
HGH Deficiency is a major metabolic issue that afflicts the lives of tens of thousands of Ohio residents today, if not more. Our Ohio Hormone Clinic places a strong emphasis on the treatment and management of Somatopause, the clinical term for Age-Associated Growth Hormone Deficiency. We have extensive experience in the treatment of Hormonal Disorders that impair wellness and contribute... Read more »
North Dakota HGH Growth Hormone Clinics from Endocrinology Hormone Clinic on Vimeo. Human Growth Hormone Injections in North Dakota Modern medical science is advancing at an ever-increasing pace. While there is still so much left to understand about how the human body works and how we can protect it, we're uncovering new secrets every day. As we learn more about... Read more »
South Dakota HGH Growth Hormone Clinics from Endocrinology Hormone Clinic on Vimeo. Human Growth Hormone Injections in South Dakota There are some revolutionary things happening in medicine in the 21st century. It's easy to imagine a time, only years or decades away when life-extension treatments will become the norm rather than a dream. While science still has a long way... Read more »
HGH is one of the many hormones that sustain and preserve ideal physical, psychological, and cognitive form. Human Growth Hormone is a potent and powerful agent of cellular metabolism that helps keep the human body firing on all cylinders. Sadly, Growth Hormone production is affected profoundly by aging — the older that we get beyond the age of thirty, the... Read more »
Human Growth Hormone Injections in Mississippi Have the stresses and struggles of aging put a damper on your quality of life? Are you a resident of Mississippi 30 or older looking for broader options when it comes to Wellness and Hormone Therapy Care? Our Licensed Mississippi Hormone Clinic is here to help you safeguard your vitality from the debilitating and... Read more »
Are you a resident of Wisconsin interested in connecting with a quality Hormone Therapy Clinic that offers Prescription HGH Therapy? Our Board-Certified HRT Doctors specialize in helping patients just like you live a better life via Hormone Replacement and Optimization. Our physicians work with men and women thirty and up to resolve issues associated with Hormone Decline, including Bio-Identical Human... Read more »
Human Growth Hormone Injections in West Virginia One of the most unfortunate aspects of life is that aging takes its toll on the human condition. What most people don't think about is that aging is the result of a variety of factors that deplete vitality and diminish the quality of life. One of these factors is wear and tear. Our... Read more »
Human Growth Hormone Injections in Vermont With age comes wisdom, but growing older does come with its definite downsides. It's frustrating that as we become smarter, we also grow more prone to dysfunction. One of the factors which makes aging so destructive is Hormone Imbalance, and one of the hormones most prone to imbalance is Human Growth Hormone. Most people... Read more »
When growing older, there is a litany of things that you can do to safeguard your health. You can eat better. You can adopt a quality exercise routine. It even helps to improve your sleeping habits! Unfortunately, there comes a time in every person's life when even the most conscientious choices no longer provide the keen benefits that they once... Read more »
Part of living the life that you deserve as you grow older is to take steps to protect and preserve Hormone Balance. Healthy Hormone Levels are an integral aspect of health maintenance. Hormone Imbalance has a profoundly negative impact on your wellness, exacerbating, and accelerating the effects of aging. Human Growth Hormone is one of the many critical hormones produced... Read more »
While aging is inevitable, there are steps that you can take to safeguard your health from many of its effects. HGH Deficiency is an age-related condition that exacerbates many of the symptoms that we relate to aging. It leads to weight gain and drains strength. It weakens your immune system and makes it harder to heal from injury. It even... Read more »
Human Growth Hormone Injections in New Jersey Somatopause is a discouraging form of Hormone Deficiency that hinders the ability of men and women across New Jersey from living the life that they love. With Prescription Growth Hormone and Sermorelin Acetate, it's possible to mitigate the health problems related to Somatopause so that you can get back to the things that... Read more »
Las Vegas is one of the biggest playgrounds in the entire world. To enjoy the fun and make the most of your time in this life, hormone balance is critical. Human Growth Hormone (HGH) is one of the most important hormones that your body produces and is the lynchpin of health and vitality. If, as you've grown older, you've felt... Read more »
As health science progresses into the 21st century, the importance of Hormone Balance becomes more evident with every passing year. Whether we are talking about Human Growth Hormone, Insulin, IGF-1, or Testosterone, it's crystal clear that the health of the body depends on its ability to both synthesize and utilize the right hormones in the right quantities. At our Board-Certified... Read more »
Good health is the result of a vast combination of factors. There are lots of things that a person can do to safeguard and protect health without clinical intervention, such as eat well, exercise, avoid vice, and just live smart. On the other hand, our best efforts are not always enough to keep us happy and healthy. Medical science is... Read more »
For patients that have never considered Hormone Replacement Therapy, finding a Hormone Doctor can be a daunting task. It's best to visit a Tennessee Hormone Specialist for treatment because these are the men and women that have the experience and expertise to provide you the correct guidance in choosing an HRT Regimen that can benefit you. We are a Licensed... Read more »
Have you ever considered initiating a quality Hormone Replacement Therapy Program with a Board-Certified HRT Specialist? Our Hormone Clinic specializes in the preservation and restoration of Hormone Balance so that men and women all over Oregon can experience an improved quality of life through the use of Human Growth Hormone, Testosterone, and other regimens designed to facilitate and maximize Hormone... Read more »
HGH Therapy is taking America by storm. Men and women all over Oklahoma have experienced the beneficial effects of Human Growth Hormone Restoration, and you could be next! Our Oklahoma Hormone Clinic works with patients 30 and up who struggle with issues of Hormone Imbalance and Deficiency. If you feel that Age-Related Growth Hormone Deficiency (Somatopause) is having a detrimental... Read more »
HGH Therapy is slowly becoming more widespread and popular nationwide, and now is the time to take advantage of the immense benefits that Human Growth Hormone Optimization can have on your life. For men and women suffering from HGH Deficiency, Human Growth Hormone can have a dramatic impact on wellness and quality of life. Human Growth Hormone is one of... Read more »
HGH Deficiency is a widespread medical issue which suppresses the wellness and quality of life of thousands of patients in the state of Maryland. Human Growth Hormone is one of the most precious hormones produced by the human body. It's not only crucial during childhood and adolescence, but throughout the entire human lifespan. That's because HGH is an essential metabolic... Read more »
Hormone Optimization represents the exciting cutting edge of health and wellness therapy in the 21st century, along with other treatments such as Stem Cell Therapy. Shortly, there will likely be treatments that not only facilitate improved quality of life but even longer lifespans! Our Maine Hormone Therapy Clinic recognizes these exciting developments in modern medicine and fully appreciates the role... Read more »
Hormone Replacement Therapy is changing the way that we think about Health and Wellness in the 21st century. We're finding out that the aging process isn't entirely as written in stone as we once believed, and there are many factors that contribute to aging that can be tweaked or altered to benefit the patient. We're learning that Hormone Imbalance and... Read more »
HGH Deficiency is a major medical sickness that has a profound influence on the lives of tens of thousands of men and women across the state of Kentucky, if not more. The effects of age-related Growth Hormone Deficiency often go under the radar because patients associate their decline in well-being specifically with the aging process, and don't reach out to... Read more »
At our Board-Certified Wellness and HRT Clinic, we emphasize hormone treatments that are designed to bring balance back to your life. Our Licensed Hormone Specialists work with men and women across not only Kansas but the entire Midwest, to amplify the vitality of the hundreds of patients that we work with each year. If you are thirty years of age... Read more »
HGH Deficiency is a frustrating and debilitating malady that afflicts men and women in all corners of Iowa. Human Growth Hormone Balance is precious and helps us look and feel our best. When HGH Levels start to fall, this dramatically affects well-being and leads to a variety of issues long-associated with aging. Don't allow yourself to be a victim of... Read more »
Bio-identical hormones are the next step in preventative longevity care. One of the core HRT treatment options is Human Growth Hormone therapy. HGH is one of the keystone hormones produced by the human body, necessary for optimal function and an ideal physiological state. Human Growth Hormone controls metabolism at the cellular level, allowing your body to keep up with the... Read more »
HGH Deficiency is a troubling health issue that alters the lives of thousands upon thousands of men and women all across the great state of Illinois. Human Growth Hormone is among the most important of all hormones that the human body produces, especially when it comes to long-term health and longevity. Healthy Human Growth Hormone Levels are the key to... Read more »
Human Growth Hormone Injections in Idaho One of the key aspects of sustaining vitality and maintaining great health deep into the golden years is to take proactive steps to take care of yourself. The human body is a miraculous machine, but it becomes increasingly prone to failure as we grow older. It's important to emphasize a healthy diet, an active... Read more »
Did you know that Age-Related HGH Deficiency is a common medical condition that afflicts aging men and women all across the United States? Human Growth Hormone Deficiency is a multivariate medical disorder which not only impairs metabolism but also suppresses vitality in a whole range of ways that make it more difficult to appreciate all the beautiful things that life... Read more »
Thanks for checking out our HGH Website. We are a Licensed and Board-Certified HGH and Hormone Replacement Therapy Provider for the state of Georgia, and it is our mission to provide affordable Growth Hormone Injections and Hormone Optimization Treatments to patients all across the state. If you are at least thirty years old and feel that you may be a... Read more »
We are amid a modern healthcare revolution. As our knowledge of the human body evolves, and our understanding of its intricate processes expand, we learn new and revolutionary means to improve life quality and reduce mortality risk. It turns out that Hormone Imbalance is one of the critical threats to our long-term health and livelihood. One of the most critical... Read more »
One of the most effective ways to safeguard and preserve your future health is through the restorative power of Hormone Replacement Therapy. Among all of the critical hormones that our bodies produce, few are as universally vulnerable to decline as Human Growth Hormone. HGH acts as a global cellular modulator, encouraging good health by promoting the turnover of aging cells... Read more »
Huntsville is a city in the Appalachian region of northern Alabama. It is the county seat of Madison County but extends west into neighboring Limestone County and south into Morgan County. It was founded in 1805 and became an incorporated town in 1811. The city grew across nearby hills north of the Tennessee River, adding textile mills, then munitions factories,... Read more »
Birmingham ( BUR-ming-ham) is a city in the north central region of the U.S. state of Alabama. With an estimated 2018 population of 209,880, it is the most populous city in Alabama. Birmingham is the seat of Jefferson County, Alabama's most populous and fifth largest county. As of 2018, the Birmingham-Hoover Metropolitan Statistical Area had a population of 1,151,801, making... Read more »
Chandler is a city in Maricopa County, Arizona, United States, and a prominent suburb of the Phoenix, Arizona, Metropolitan Statistical Area (MSA). It is bordered to the north and west by Tempe, to the north by Mesa, to the west by Phoenix, to the south by the Gila River Indian Community, and to the east by Gilbert. As of 2017,... Read more »
Anchorage (officially called the Municipality of Anchorage; Dena'ina: Dgheyaytnu) is a unified home rule municipality in the U.S. state of Alaska, on the West Coast of the United States. With an estimated 291,538 residents in 2018, it is Alaska's most populous city and contains more than 40% of the state's population; among the 50 states, only New York has a... Read more »
Montgomery is the capital city of the U.S. state of Alabama and the county seat of Montgomery County. Named for Richard Montgomery, it stands beside the Alabama River, on the coastal Plain of the Gulf of Mexico. In the 2010 Census, Montgomery's population was 205,764. It is the second most populous city in Alabama, after Birmingham, and is the 118th... Read more »
Mobile ( moh-BEEL, French: [mɔbil] (listen)) is the county seat of Mobile County, Alabama, United States. The population within the city limits was 195,111 as of the 2010 United States Census, making it the third most populous city in Alabama, the most populous in Mobile County, and the largest municipality on the Gulf Coast between New Orleans, Louisiana, and St. Petersburg,... Read more »
Billings is the largest city in the U.S. state of Montana, with a population estimated at 109,550 as of 2018. Located in the south-central portion of the state, it is the seat of Yellowstone County and the principal city of the Billings Metropolitan Area, which has a population of 171,677. It has a trade area of over 500,000. Billings was... Read more »
Omaha ( OH-mə-hah) is the largest city in the state of Nebraska and the county seat of Douglas County. Omaha is in the Midwestern United States on the Missouri River, about 10 miles (15 km) north of the mouth of the Platte River. The nation's 40th-largest city, Omaha's 2018 estimated population was 466,061. Omaha is the anchor of the eight-county, bi-state... Read more »
Lincoln is the capital of the U.S. state of Nebraska and the county seat of Lancaster County. The city covers 96.194 square miles (249.141 km2) with a population of 287,401 in 2018. It is the second-most populous city in Nebraska and the 70th-largest in the United States. The city is the economic and cultural anchor of a substantially-larger metropolitan area in... Read more »
Cheyenne ( shy-AN or ) is the capital and most populous city of the U.S. state of Wyoming and the county seat of Laramie County. It is the principal city of the Cheyenne, Wyoming, Metropolitan Statistical Area which encompasses all of Laramie County. The population was 59,466 at the 2010 census. Cheyenne is the northern terminus of the extensive and... Read more »
Columbia is a city in the U.S. state of Missouri. It is the county seat of Boone County and home to the University of Missouri. Founded in 1821, it is the principal city of the five-county Columbia metropolitan area. It is Missouri's fourth most-populous and fastest growing city, with an estimated 123,180 residents in 2018. As a Midwestern college town,... Read more »
Springfield is the third-largest city in the state of Missouri and the county seat of Greene County. As of the 2010 census, its population was 159,498. As of 2018, the Census Bureau estimated its population at 168,122. It is the principal city of the Springfield metropolitan area, which has a population of 462,369 and includes the counties of Christian, Dallas,... Read more »
Independence is the fifth-largest city in the U.S. state of Missouri. It lies within Jackson County, of which it is the county seat. Independence is a satellite city of Kansas City, Missouri, and is part of the Kansas City metropolitan area. In 2010, it had a total population of 116,830. Independence is known as the "Queen City of the Trails"... Read more »
Toledo () is a city in and the county seat of Lucas County, Ohio, United States. Toledo is in northwest Ohio, at the western end of Lake Erie bordering the state of Michigan. The city was founded in 1833 on the west bank of the Maumee River, and originally incorporated as part of Monroe County, Michigan Territory. It was re-founded... Read more »
Dayton () is the sixth-largest city in the state of Ohio and the county seat of Montgomery County. A small part of the city extends into Greene County. The 2018 U.S. census estimate put the city population at 140,640, while Greater Dayton was estimated to be at 803,416 residents. This makes Dayton the fourth-largest metropolitan area in Ohio and 63rd... Read more »
Columbus ( kə-LUM-bəs) is the state capital and the most populous city in the U.S. state of Ohio. With a population of 892,533 as of 2018 estimates, it is the 14th-most populous city in the United States and one of the fastest growing large cities in the nation. This makes Columbus the third-most populous state capital in the US (after... Read more »
Akron () is the fifth-largest city in the U.S. state of Ohio and is the county seat of Summit County. It is located on the western edge of the Glaciated Allegheny Plateau, about 30 miles (48 km) south of Cleveland. As of the 2018 Census estimate, the city proper had a total population of 198,006, making it the 119th-largest city in... Read more »
Jackson, officially the City of Jackson, is the capital and most populous city of the U.S. state of Mississippi. It is one of two county seats of Hinds County, along with Raymond, Mississippi. The city of Jackson also includes around 3,000 acres comprising Jackson-Medgar Evers International Airport in Rankin County and a small portion of Madison County. The city's population... Read more »
Madison is the capital of the U.S. state of Wisconsin and the seat of Dane County. As of July 1, 2018, Madison's estimated population of 258,054 made it the second-largest city in Wisconsin by population, after Milwaukee, and the 81st-largest in the United States. The city forms the core of the Madison Metropolitan Area which includes Dane County and neighboring... Read more »
Portsmouth is an independent city in the Commonwealth of Virginia. As of the 2010 census, the population was 95,535. It is part of the Hampton Roads metropolitan area. The Norfolk Naval Shipyard, often called the Norfolk Navy Yard, is a historic and active U.S. Navy facility that is located in Portsmouth. The shipyard's original name, Gosport, was changed to reflect... Read more »
Norfolk ( NOR-fuuk) is an independent city in the Commonwealth of Virginia in the United States. At the 2010 census, the population was 242,803; in 2017, the population was estimated to be 244,703 making it the second-most populous city in Virginia after neighboring Virginia Beach and the 91st largest city in the nation. Norfolk is located at the core of... Read more »
Richmond () is the capital city of the Commonwealth of Virginia. It is the center of the Richmond Metropolitan Statistical Area (MSA) and the Greater Richmond Region. Richmond was incorporated in 1742 and has been an independent city since 1871. As of the 2010 census, the city's population was 204,214; in 2018, the population was estimated to be 228,783, making... Read more »
Montpelier () is the capital city of the U.S. state of Vermont and the seat of Washington County. As the site of Vermont's state government, it is the least populous state capital in the United States. The population was 7,855 as of the 2010 census. However, the daytime population grows to about 21,000, due to the large number of jobs... Read more »
Provo is the third-largest city in Utah, United States. It is 43 miles (69 km) south of Salt Lake City along the Wasatch Front. Provo is the largest city and county seat of Utah County.... Read more »
Lubbock ( LUB-ək) is the 11th-most populous city in the U.S. state of Texas and the county seat of Lubbock County. With a population of 260,972 in 2019, the city is also the 81st-most populous in the United States. The city is in the northwestern part of the state, a region known historically and geographically as the Llano Estacado, and... Read more »
Plano ( PLAY-noh) is a city in the U.S. state of Texas, located approximately twenty miles (32.2 km) north of downtown Dallas. The city of Plano is a part of the Dallas-Fort Worth metropolitan area. Plano lies mostly within Collin County, but includes a small portion that extends into Denton County. The city's population was estimated at 288,061 in 2016, making... Read more »
Richardson is a principal city in Dallas and Collin counties in the U.S. state of Texas. As of the 2015 American Community Survey, the city had a total population of 106,123. Richardson is an affluent inner suburb of Dallas. It is home to the University of Texas at Dallas and the Telecom Corridor, with a high concentration of telecommunications companies.... Read more »
McAllen is the largest city in Hidalgo County, Texas, United States, and the 22nd-most populous city in Texas. It is located at the southern tip of the state in the Rio Grande Valley. The city limits extend south to the Rio Grande, across from the Mexican city of Reynosa. McAllen is about 70 mi (110 km) west of the Gulf of Mexico.... Read more »
Waco ( WAY-koh) is a city in central Texas and is the county seat of McLennan County, Texas, United States. It is situated along the Brazos River and I-35, halfway between Dallas and Austin. The city had a 2010 population of 124,805, making it the 22nd-most populous city in the state. The 2018 US Census population estimate is 138,183 The... Read more »
Midland is a city in and the county seat of Midland County, Texas, United States, on the Southern Plains of the state's western area. A small portion of the city extends into Martin County. At the 2010 census, the population of Midland was 111,147, and a 2015 estimate gave a total of 132,950, making it the twenty-fourth most populous city... Read more »
