Surprising Reasons that Low-T May Be Causing You Grief

Written by Dr. Jonathan Peterson, Updated on June 24th, 2022, Published on May 14th, 2022

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Have you been feeling sluggish and tired lately? Have you been having issues ginning up the willpower to go to the gym or eat healthy? Testosterone Deficiency could be a contributing factor to your woes. While there is increasing awareness of the causes and effects of Low-T, millions of men still struggle with issues related to Hormone Imbalance and have not yet sought out relief.

The Critical Importance of Testosterone

Testosterone is critical not only to sexual health but psychological health, body composition, strength, immunity, cardiovascular health, and more. Ideally, men should have Testosterone Levels that range from 300-1000 ng/dL—Anything lower results in a diagnosis of Testosterone Deficiency. While Low Libido is the most commonly mentioned symptom of Low-T, many men find that fatigue is the most debilitating symptom. If you've been having trouble getting out of bed and getting things done lately, Testosterone Therapy could provide the aid that you're looking for.

Getting to the Bottom of Low Testosterone

To function at its peak, the human body requires a complex harmony of Hormone Balance. Both internal and external factors can disrupt that balance, leading to issues such as Low-T, HGH Deficiency, Thyroid Insufficiency, Diabetes, and more. The following are some factors that can lead to lower Testosterone and cause you grief:

Men Produce Less Testosterone as They Get Older—This is a major culprit. Males experience a natural cycle of Testosterone Levels throughout their lives. Testosterone peaks during puberty and through early adulthood then plateaus. Starting in the late twenties, however, Testosterone Production slowly begins to drop off. While men aren't guaranteed to have Low-T, they become increasingly likely to experience the condition as they get older. It's estimated that 40% of guys older than 45 will experience Testosterone Deficiency.

Testicular Injury Can Lead to Damage Which Disrupts Testosterone—The testes are responsible for the vast majority of Testosterone secretion in men. If anything traumatic happens to the testicles, there's a chance that it could affect the ability of the testes to release Testosterone. This could be anything from a swift kick to the privates to damage resulting from inflammation or cancer.

Brain injuries and tumors can also lead to Low-T—The pituitary and hypothalamus are intricately involved in the Testosterone regulation and production process—if anything happens to them, it could diminish or stop signaling for important precursor hormones. The pituitary releases Luteinizing Hormone and Follicle-Stimulating Hormone to promote Testosterone and Sperm production, and the hypothalamus releases Gonadotropin-Releasing Hormone to activate the pituitary.

Obesity Suppresses Testosterone—Healthy Testosterone Levels are heavily dependent on maintaining a healthy weight. If you're overweight or obese, you're more likely to have issues with Testosterone. Fat cells are capable of turning Testosterone into Estrogen. The higher your body fat, the faster that your body makes Estrogen. This is why men that are obese experience gynecomastia (colloquially known as man-boobs).

Being Underweight Makes it Harder to Produce Testosterone—Your body has to maintain certain priorities to keep you alive. Avoiding starvation is one of the primary goals of the brain. If you are underweight, your body is going to take resources that would normally be spent on Testosterone and sexual health and divert those resources to survival.

Alcohol, Opiates, and Many Other Drugs Suppress Testosterone—Alcoholism is a very strong factor in Low-T. Drinking too much interferes with the body's ability to produce Testosterone and also disrupts the neurological inputs that lead to erection and orgasm (ever heard of whiskey dick?). Opiates have a powerful negative effect on Testosterone. Ongoing use of opioids like morphine and heroin can cause Testosterone Production to drop precipitously. There are also many medications that cause Testosterone problems, including chemotherapy, statins, beta-blockers, and anti-depressants.

Chronic Illness Trounces Testosterone—Many Chronic Illnesses interfere with the body's natural hormone balance. Chronic Fatigue is a condition in which the body produces an excess of cortisol which is associated with a related decline in Testosterone. Cardiovascular Disease, Arthritis, and Type-2 Diabetes also disrupt Testosterone.

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