Category Archives: Diets

Romaine Lettuce: Guinea Pigs Like It — Why Not You?

Written by Dr. Jonathan Peterson, Published on June 12th, 2021

romaine lettuce is great for dieting and weight loss 300x200Or should I say love it? I do. Love it, that is: romaine lettuce. It's the perfect dieter's dream food: a whole cup of the crunchy, delightful stuff only adds up to about 1.5 grams of carbs and 8 calories. And what a delightful, crunchy texture. Add in some low-fat or no-fat dressing and healthy veggies and some more crunchy... Read more »

The Benefits of Vitamin B12 — Boost Metabolism and Energy with Vitamin B12

Written by Dr. Jonathan Peterson, Updated on May 11th, 2021

viamin b12 natural sources 300x200B12 is an incredibly important vitamin. B12 helps maintain energy levels and ward off fatigue and is essential for proper metabolism. Unfortunately, there are millions of people that don't get enough vitamin B12 in their diet. Research suggests that up to half of Americans don't get sufficient B12. Many wellness clinics offer B12 shots as a part of their repertoire... Read more »

Benefits of Adding More Citrus Fruits to Your Diet

Written by Dr. Jonathan Peterson, Updated on April 8th, 2021

citrus fruits vitamin C antioxidants 300x225In general, fruit is something that should be a staple of your diet considering that most fruits offer a multitude of vitamins and minerals that are amazing for your health. Not to mention, most fruits are tasty and delicious – nature’s dessert! If you’re struggling to find more ways to add fruit to your diet, consider adding more citrus fruits.... Read more »

The Do’s and Don’ts of Calcium Supplements – Can I Grow Taller?

Written by Dr. Jonathan Peterson, Updated on March 20th, 2021

calcium supplements maintain bone density mass 300x225If you're on this website – an HGH website – you are probably interested in growing. Growing your muscles, your muscle mass, your erections, or even your height. Perhaps you have a child who was diagnosed with growth hormone deficiency and they are considered short of stature. In any case, there has been discussion recently regarding the use of calcium... Read more »

Confused About Intermittent Fasting?

Written by Dr. Jonathan Peterson, Updated on February 19th, 2021

benefits of intermittent fasting 200x300Look no further! Here we will cover the basics of intermittent fasting and how it can be incorporated with your current fitness routine, hormone replacement therapy program, or nutrition/weight loss goals. What is Intermittent Fasting? First off, what is intermittent fasting? It's a different way to structure your meals throughout the day(s), which involves long gaps in between where you... Read more »

The Benefits of Intermittent Fasting: Lose Weight, Boost HGH, and Improve Glucose Levels

Written by Dr. Jonathan Peterson, Updated on February 8th, 2021

Intermittent fasting 300x300For decades, diet fads have come and gone at a rapid pace. While some diets, such as the Paleo Diet or Vegan Diet, remain en vogue, others have fallen by the wayside, like the Atkins Diet or DASH diet. Out of all diet strategies, Intermittent Fasting is one of the most effective tools for both losing weight and keeping Insulin... Read more »

Magnesium Supplementation for a Healthier You

Written by Dr. Jonathan Peterson, Updated on January 25th, 2021

magnesium minerals for health 300x200Magnesium is one of the many essential minerals that our bodies utilize for us to be happy and healthy. Like Calcium, magnesium is primarily stored in our bones. Magnesium is critical for a whole range of processes that maintain physiological balance, including reproductive health, neurological function, metabolism, protein synthesis, blood pressure maintenance, and DNA Synthesis. Let's discuss the benefits of... Read more »

DASH Diet Overview and Review

Written by Dr. Jonathan Peterson, Updated on January 21st, 2021

carrot 1085063_640 300x198The Dash Diet is a balanced diet, designed to get an individual all of the nutrients that they need in a strict diet, with an emphasis on maintaining a reasonable and responsible salt intake. The Dash Diet is similar to some other diets including the Mayo Clinic Diet, the Mediterranean Diet, the TLC Diet, and the Vegetarian Diet. Specifically, DASH... Read more »

How to Use Fasting to Boost Human Growth Hormone Levels

Written by Dr. Jonathan Peterson, Updated on January 13th, 2021

fasting benefits 300x229Fasting has been a tool used by humanity for all of written history. Food deprivation has been used as a form of religious expression for thousands of years. It's only been in modern times that we could measure and quantify the benefits of fasting, however. Fasting appears to provide incredible benefits to those that choose to engage in the practice... Read more »

Our Most Popular Diet Injection Programs (Call for Inquiry)

Written by Dr. Jonathan Peterson, Updated on October 1st, 2020

Cyanocobalamin B12 (Commerical Product)1,000mcg/mL10mL Vial 30.00 Cyanocobalamin B12 (Commerical Product)1,000mcg/mL30mL Vial 75.00 GAC (L-Glutamine/L-Arginine/L-Carnitine)25/100/200mg/ml 30mL Vial 175.00 Glutathione 200mg/mL 30mL Vial 150.00 GOAL (L-Glutamine/L-Ornithine/L-Arginine/L-Lysine) +Lido 75/75/150/150mg +10mg/ml 30mL Vial 175.00 IC/B-Complex (B1, B2, B3, B5, B6, B12(C)) + Leucine + Carnitine + Chromium + Lidocaine 25mg/25mg/5mg/2.5mg/ 25mg/5mg/5mg/0.1mg/ 1.5mg/25mg/25mcg/10mg/mL 30mL Vial 150.00 MIC Combo Standard 15mg/50mg/100mg/mL 30mL Vial 150.00 MIC/B12(M) 15mg/50mg/100mg/mL + 1000mcg/mL 30mL Vial 150.00 MIC/B-Complex (B2, B3, B6, B12(M)) 15mg/50mg/100mg/2.5mg/ 0.4mg/2.5mg/0.25mg/mL 30mL Vial 150.00 MIC/B12(M) + Carnitine 12.5mg/50mg/100mg/ 1mg/mL+... Read more »