The Benefits of Vitamin B12 — Boost Metabolism and Energy with Vitamin B12
Reading Time: 5 minutesB12 is an incredibly important vitamin. B12 helps maintain energy levels and ward off fatigue and is essential for proper metabolism. Unfortunately, there are millions of people that don't get enough vitamin B12 in their diet. Research suggests that up to half of Americans don't get sufficient B12. Many wellness clinics offer B12 shots as a part of their repertoire... Read more »