American HGH Clinics

Reading Time: 6 minutesLook no further! Here we will cover the basics of intermittent fasting and how it can be incorporated with your current fitness routine, hormone replacement therapy program, or nutrition/weight loss goals. What is Intermittent Fasting? First off, what is intermittent fasting? It's a different way to structure your meals throughout the day(s), which involves long gaps in between where you... Read more »

Reading Time: 4 minutesNo healthy male wants to be feminized against his will. And there are memes on social media and even a few articles in the popular press that suggest that that’s precisely what will happen to men who consume a significant amount of soy in their diets. But is it true? Let’s find out. Soy is often a go-to food for... Read more »

Reading Time: 5 minutesIf you find yourself running from one thing to the next, have an on-the-go lifestyle, have a large family to feed, or just can’t find the time to cook, you might want to consider adding more frozen foods to your diet. With such a hectic lifestyle, you’re probably finding that your fresh fruits and vegetables or meats are going bad... Read more »

Reading Time: 3 minutesOr should I say love it? I do. Love it that is: romaine lettuce. It's the perfect dieter's dream food: a whole cup of the crunchy, delightful stuff only adds up to about 1.5 grams of carbs and eight calories. And what a delightful, crunchy texture. Add in some low-fat or no-fat dressing and healthy veggies, and some more crunchy... Read more »