Managing Andropause: Exercise, Nutrition, and HRT for American Males’ Muscle Health
Reading Time: 2 minutesIntroduction to Andropause Andropause, often referred to as male menopause, is a condition associated with a gradual decline in testosterone levels as men age. This natural process can lead to a variety of symptoms, including reduced muscle mass, decreased strength, and diminished physical performance. For American males, understanding and managing the effects of andropause is crucial for maintaining a healthy... Read more »
