Debunking Menstrual Cycle Myths in Bodybuilding: A Guide for American Males
Reading Time: 2 minutesIntroduction In the realm of bodybuilding, myths and misconceptions often circulate, particularly those concerning the impact of the menstrual cycle on training and performance. It is crucial for American males, who may train alongside female counterparts or seek to understand the science behind these myths, to grasp the factual basis of these claims. This article aims to dissect and debunk... Read more »

