Navigating Andropause: Goal Setting for Health and Resilience in American Men
Reading Time: 2 minutesUnderstanding Andropause Andropause, often referred to as male menopause, is a condition that affects many American men as they age. It is characterized by a gradual decline in testosterone levels, which can lead to a variety of symptoms including fatigue, decreased libido, mood swings, and reduced muscle mass. While not as universally recognized or discussed as menopause in women, andropause... Read more »